Filtering by: “#rockclimbing #climber #climb #climbingclub #climbingclasses #fear”
Apr
20
Climbing Above the Fear- Free workshop (click to view more and register)
Your brain's number one priority is to keep you safe, period. Over thousands of years of evolution our brains developed what is called the Negativity Bias. Simply put, negative experiences have a much more significant effect on us than positive ones, even if they are of similar magnitude.
Oct
27
to Dec 8
climbing clubs, climbing classes, climbing gyms, rock climbing, mental fitness, climbing, fear, climb harder
Creating a Mountain Mindset
This 6-week online pilot program is for climbers to improve their mental fitness and move past unwanted and/or overwhelming fear so that they can have fun and push their personal limits while climbing. Click for more info.